Post-Traumatic Stress Disorder

[7821][7820][7819]. . . . .

PTSD suffers can also pursue self-help strategies such as volunteering and serving to help others. In addition, it is suggested that PTSD sufferers try to avoid any type of alcohol or substance abuse as a coping mechanism. Reaching out to supportive relatives and buddies and staying connected with them is combat PTSD very helpful, as well. Reaching out to supportive relatives and buddies and staying connected with them is quite helpful, as well. Abuse of alcohol or drugs can worsen symptoms.